Flexies Pilates Workout Cards – 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner

NO MORE GUESS WORK – Get rid of the wrestle to seek out mat pilates exercises On-line. Our Health Deck consists of all you must find out about Pilates at residence exercise. Video directions, Exercise Illustration, Reps, Units & Respiration ideas make it a “One-for-All Resolution”.
LARGE, CLEAR & WATERPROOF – The Pilates Playing cards : 14×8 cm are 2x the scale of normal enjoying playing cards & have each Bigger Textual content & Clear Illustrations. The Pilates Train Playing cards are made-up of sturdy plastic-like materials which makes them water & dust-proof.
ACCESSIBLE FOR ALL – The Deck consists of 5 distinct Coloration Playing cards, representing Pilates residence exercise. Each Card Illustrates the Targeted Muscle tissue, Depth Degree from simple to onerous making it superb for pilates for newcomers, specialists & Ladies of All Age Teams.
CUSTOMIZE YOUR WORKOUT – By no means get bored reasonably tweak your private home train Routine with the convenience of designing your individual pilates train Chart which is accompanied by Distinctive Exercise ” Advice Playing cards “. Preserve a Monitor of your Progress utilizing the Dry-Erase Marker included within the Field.
CERTIFIED PILATES SUPPORT – Each Pilates card contains a QR code that connects you to video demonstrations by a licensed Pilates teacher, guaranteeing right kind, maximizing exercise advantages, and minimizing potential pressure.